6-8 July 2018  |  Olympia London

Wellness Studio

 

An oasis of calm. The Wellness Studio was an exciting brand-new feature for 2017 at the heart of Love Natural Love You.

An informal environment where you could learn to meditate, take part in a yoga session, discuss healthy eating and the impact it has on your mental health.

 

2017 Highlights:
 

Friday 7 July
 

12:30 - 13:00 | Stress and how to support yourself through nutrition
Alexandra Falgate & Chloe Cunningham, Health is Wealth Group, Nutritional Therapists, Naturopaths and Founders of Health is Wealth

13:30 – 14:00 |  Pilates with Props
Claudia Fischer, Pilates Teacher

14:30 - 15:00 | Mind-Body Cleanse Yoga
Chris James, CEO & Founder of Chris James Mind Body   

15:30 - 16:00 | How to rewire your brain for happiness
Mo Seetubim, co-founder of The Happiness Planner       

Saturday 8 July 
 

11:45-12:15 | How to make the switch from ′diet′ to ′lifestyle′
Helen Christie. Founder of Hells Fitness

12:30 - 13:00 | Mental Massage
Natalia Bojanic, Co-Creator and Good Vibes Teacher at METHOD

13:30 - 14:00 | How Exercise can help Mental Health

Ethan Salathiel, founder of Whey Ahead

14:30 - 15:00 | Dru Yoga for Health & Well being
Cat Stujit, Dru Yoga Teacher

15:30 - 16:00 | Dru Yoga for Health & Well being
Cat Stujit, Dru Yoga Teacher

Sunday 9 July
 

12:30 - 13:00 | Mental Massage
Natalia Bojanic, Co-Creator and Good Vibes Teacher at METHOD

13:30 - 14:00 | How to rewire your brain for happiness
Mo Seetubim, co-founder of The Happiness Planner   

14:30 - 15:00 | The Power of Gratitude - a practical guide
Melissa Coton, METHOD Movement, Vinyasa Yoga Practitioner   

15:30 - 16:00 | Mind-Body Cleanse Yoga (Advanced level)    
Chris James, CEO & Founder of Chris James Mind Body   
 

 

In collaboration with:







 
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